antiagingatlanta / neutraceuticals / leci ps phosphatidyl serine
Leci PS (Phosphatidyl Serine)
Preventive Intake: 400 mg
Benefits:
- Enhances the ability of enzymes in membranes of nerve cells to relay messages in and out of cells.
- Known to improve memory and learning capacity in adults.
- Ameliorates the symptoms of depression.
- A brain nutrient and antioxidant.
Deficiencies May Cause: Poor conduction of nerve cells within the brain.
Food Sources: None.